[social_warfare] Increased productivity is always the deliberate intention of many of us for any business we conduct with our lives. A settled, self-motivated and rightful thinking mind forms the best recipe for such successes thus the call for mindfulness. Mindfulness trains you to efficiently embrace techniques that involve individual meditations and breathing that joins your body and mind. The effect is that which will assist you to manage negative thoughts and instead direct you to think positively. Benefits Continue Reading
Starting a New Mindful Morning Routine
[social_warfare] The way you begin your day has a significant impact on the way the rest of your day goes. If you start your day on the wrong foot, it’s easy to allow everything to bother you, make you feel down, and it can create a negative mood that changes the course of your day. Days when you wake up in a good mood, everything just goes right, and you’re happy, you find yourself more positive and happier. It’s all about mindfulness and using mindfulness to create a healthy morning routine that starts your day just right. Continue Reading
How to Stay Happy and Productive With Mindfulness
[social_warfare] Often times, a we become frustrated with a project that seems to be going nowhere. Our productivity is getting less and less while our fear that of stopping the project goes up, afraid we will lose all of the effort and energy that was put into it. We become less productive and efficient when we keep pushing through. If we would step back, take some deep breaths, and consider the end product, it would help the project reach fruition. This is using mindfulness to help fulfill a task. Mindfulness is simply being Continue Reading
4 Tips to Have a More Productive Day
[social_warfare] People always want to be productive to make the most out of their day, but often fall short, not knowing how to implement the right things. Successful people will always talk about the importance of managing your day right, and apply all the right things to be successful. Tracking what you do and realizing specific points that can make you more efficient go a long way into improving your overall productivity. Here are some of the things that you can do to be more productive throughout the day. Plan Continue Reading