Busy moms find meal planning to be an important part of keeping on track and managing their home. It doesn’t matter whether you are a stay at home mom, a work from home mom, or you work away from home. The reason this seems to be the common denominator is because meal planning is key to a working routine. If you are new to meal planning, there are a few things to know before implementing it into your routine for you or you and your family. A meal plan can really help when dinner time is getting close and everyone is getting hangry. Having a Continue Reading
Healthy Habits for Better Sleep, Part 3
Setting Up a Sleeping Oasis Check out part 1 and part 2 before you read this so you are up to date It is also very important that your bedroom is ready for sleep. Try not to use your bedroom for watching TV or Netflix late into the night or for work, as it makes it hard for you to fully relax when it is time to go to bed. The bright light from the tv or your phone tells your brain you need to stay awake. Beds Are for People To a lot of serious pet owners, this one might seem cruel or unfair, but Continue Reading
4 Tips to Declutter Your Mind
Whether you're young or old, you've probably noticed that your mind can feel like it's cluttered with too much information at times. It can be overwhelming, and it can impact how you focus during the day and how much work you can get done whether it's a job or at school. Fortunately, you can follow a few strategies to declutter your mind so that you can begin to think clearly once again. Deep Breathing While breathing deeply in and out of your mouth might seem like something that you would do at a doctor's Continue Reading
3 Productivity Strategies to Help You Get More Done
If you feel you’re working more yet you’re getting less accomplished, you are not alone. The world is constantly busy, constantly working, and still many people feel as if they aren’t as productive as they were in the past. It turns out too many people are trying to do too much at once, and it’s only making it more difficult to get anything done at all. It’s time to learn how the art of mindfulness is useful in boosting productivity to make life easier. Stop and Breathe One way to become more productive Continue Reading