Abundance with Joy Vincent

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How Long Do Leftovers Stay Fresh?

September 9, 2018 By Joy Leave a Comment

fresh berries, carrots, spinach, nuts

  With healthy meal planning, you will probably want to put some of the prepared ingredients and dishes in the refrigerator and freezer. It also helps to save some leftovers to be used for future meals, especially when you don’t want to do any additional cooking. In both cases, you will need to know how long leftovers stay fresh so you can ensure your family is safe when eating these prepared dishes.   Tips For Storing Foods   Before you do anything, it is important that you know some of the rules of storing Continue Reading

4 Easy Freezer Meals Suggestions For Your Family

September 8, 2018 By Joy Leave a Comment

slice of bread with lettuce and egg

When you are trying to meal prep and plan healthy meals, you probably want to freeze some of the meals ahead of time. This allows you to actually cook the meals, put it in the freezer, then just heat it up at dinner time. It really saves you a lot of time and energy during the week, but keeps you from going for the unhealthy, convenient options.     Breakfast Sandwiches   If you like to enjoy breakfast sandwiches in the morning, stop driving through McDonald’s! You can make a healthier version right at home and Continue Reading

3 Meal Planning Tips For Instant Pot Recipes

September 1, 2018 By Joy 4 Comments

Broccoli, eggs, green beans, asparagus, nuts, carrots, chicken in individual prep containers

  An instant pot is a type of cooking appliance that uses pressure cooking for rapid cooking of your meals and ingredients. It is becoming very popular for people who want to cook foods in record time, and is especially helpful when you are cooking a lot of meals on prep day. It has become one of my favorite tools to use in the kitchen and I use mine at least a couple of times a week to save time. Here are some things to know about using an instant pot for your healthy meal planning and prepping. Freeze Ingredients Ahead of Continue Reading

3 Tips For Meal Planning With Your Slow Cooker

August 25, 2018 By Joy Leave a Comment

box of slow cooker liners

Meal planning usually brings to mind ideas like boneless skinless chicken breasts and steamed vegetables. Though this can be a good meal, there are other meals open to you. In fact, if you have a slow cooker, you have an entire world of meals open to you that take little prep and time. Before you get stuck in a boiled and baked rut, here are 3 tips for meal planning with your slow cooker.    Plan Larger Meals When you plan your slow cooker meals, try planning for much larger meals that fill your slow cooker. This can easily Continue Reading

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My name is Joy Vincent and I'm so glad you are visiting my website. I'm passionate about working with women, to inspire them towards wellness, and to enable them to be who they are meant to be. Read More...

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