We all have bad habits; it’s a fact of life because we’re human and imperfect. The good news is that bad habits can be changed with some discipline and work. Changing bad habits doesn’t happen overnight but simply acknowledging the bad behavior is the first step toward change. Here are 5 ways to turn those bad habits into good ones. Keep the temptation out of sight. If you have a problem with overeating junk food, for example, keep those tempting foods out of your home. Avoid those particular aisles at the Continue Reading
Planning for Your Best Year Ever
Updated 4/14/19 Do you currently have a vision in mind for planning your best year ever? Planning your year ahead can be daunting, but it helps to put into place the steps you need to accomplish what you want to do, be, or have. Think about what life would look like 12 months from now. If I could wave a magic wand, what would you have accomplished, feel like, or have that you do not have right now? DREAM ABOUT PLANNING YOUR BEST YEAR EVER Set aside some time in your busy schedule to just dream. Dream BIG! Close your eyes and just imagine Continue Reading
Vision Board Creation Part 3
See Part 1 here and Part 2 here 4. Getting Your Vision Board Set Up Finally it is time to actually create your vision board! You should be fully prepared by now, since you already know the main theme of your vision board and what you want to include. However, if you have not done it yet, you want to take this opportunity to make a list of what you want on your vision board. This helps a lot when it comes to finding the right images. Choosing Your Poster Board The first thing your vision board needs is Continue Reading